Today I did disc 6. This is my favorite one so far. I am familiar with many of the moves already. I started using an 8 pound weight in some moves as well. She tells you to get heavy, medium and light so for me that is 8, 5, and 3 pound weights.
The only thing I could not do is the Superman’s with weights. I tried the 3 pounds and I could not lift arms up with them. I will keep trying but today I just could not get them up.
She work’s the abs more! Both sides of my rear hurt and my abs today for sure!
Tomorrow is Cardio 2. I am really curious what she has in store for me. I liked Cardio 1 so we shall see.
I am proud of the 4 pack that is beginning to bud on my body!!!